Starting This Monday, starting at 10:30 am

To dance is to become deeply embodied, each person can experience the greatest sense of aliveness possible.

The creative writing process allows us to not only discover but remember who we truly are, who we always were.

Through play—whether it’s acting, improv, monologue development, collaboration of such art forms including breath work and even mindfulness—we deepen connections to parts of ourselves that have been separated from.